24-Hour Guided Access

A more time-flexible & personalized fitness prescription for each client – creating stronger relationships & accountability between a coach and athlete.

Why 24-Hour Guided Access?

24-hour Guided Access to our gym provides you with round-the-clock entry to our facility, coupled with personalized workout programming designed by our expert coaches. While the coach may not always be physically present, their carefully curated programs ensure that you receive tailored guidance and support for your fitness journey at any hour. Whether you prefer early morning workouts or late-night sessions, our Guided Access membership empowers you to achieve your fitness goals on your schedule, with professional guidance every step of the way.


With 24-hour Guided Access, you have the flexibility to work out whenever it suits your schedule, whether it’s early morning, late at night, or somewhere in between. This flexibility allows you to maintain consistency in your fitness routine without being limited by gym hours.

Personalized Programming

The tailored workout programming provided by our expert coaches ensures that your exercise routine aligns with your specific fitness goals and abilities. This personalized approach maximizes the effectiveness of your workouts and helps you progress towards your objectives efficiently.


Even though the coach may not be physically present, the programmed workouts serve as a form of accountability, keeping you motivated and on track with your fitness regimen. Knowing that your workouts are curated by professionals can inspire confidence and commitment to your training routine.

Continuous Guidance

Whether you’re a beginner or an experienced athlete, having access to professionally designed workout plans ensures that you receive ongoing guidance and support for your fitness journey. This guidance helps you stay on course, avoid plateaus, and make continuous progress towards achieving your desired fitness outcomes.


Book a Free Intro at Contender CrossFit today. Chat with a coach to learn more about how we can help your reach your goals.


Take the first step towards getting the results you want!

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