Small Group Personal training

Set your goal and hit it with Small Group Personal training that’s built specifically for you.

WHY Small Group Personal training?

Personalized instruction means that every second of your gym time is devoted to meeting your needs. Your personal coach can help you build a specific skill set, strengthen weak areas, gain a competitive edge in your sport, and stay motivated to reach your goals.

Tailored Coaching

Enjoy custom workouts designed for your specific goals while benefiting from the guidance and expertise of our certified trainers.

Group Energy

Tap into the power of collective energy—train with others who keep you motivated, encouraged, and accountable.

Budget-Friendly

Achieve your fitness goals with expert coaching at a fraction of the cost of private sessions, making your progress both effective and affordable.

Lasting results

Not only will your coach help you transform your health, but they’ll teach you how to maintain those results.

GET STARTED

Book a Free Intro at Contender CrossFit today. Chat with a coach to learn more about how we can help you reach your goals.

FILL OUT THE FORM TO GET STARTED

Learn more about how joining our community can help you reach your health and fitness goals.

FILL OUT THE FORM TO GET STARTED

Take the first step towards getting the results you want!

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