WHO WE ARE
Contender CrossFit serves the greater Corpus Christi area through our two locations, Contender and WhiteCap. We don’t charge memberships, we create relationships. We don’t take attendance, we expect commitment. We don’t use machines, we build them. We believe the pursuit of fitness is achieved through quality programming, coaching and community. Join us today to start your journey towards health and wellness!
CONTENDER CROSSFIT
CONTENDER WHITECAP
WHAT OUR CLIENTS HAVE TO SAY
PERFORMANCE NEWS
How to Stay Consistent with Your Workouts
When you’re in the process of creating a consistent workout routine, how do you deal with unforeseen obstacles that stand in your way? [...]
3 Suggestions to Help You Practice Mindfulness
Several different factors affect your physical and mental health. And probably the first two that come to your mind are regular exercise and good [...]
3 Ways to Take a Positive Approach to Your Workouts
Taking a positive approach to your workouts can help you achieve your fitness goals and get the results you’re after. Here are three ways [...]
NOT SURE WHERE TO START?
Picking the right program can be overwhelming. Let us help you!