WHO WE ARE
Contender CrossFit is not your ordinary gym…..We don’t charge memberships, we create relationships, We don’t take attendance, we expect commitment, we don’t use machines, we build them. We believe the pursuit of fitness is achieved through quality programming, coaching and community.
WHAT OUR CLIENTS HAVE TO SAY
PERFORMANCE NEWS
3 Ways Individualized Programming Can Help You
Individualized programming is one of the best ways to get the results you're after. With this training option, an experienced coach directs 100% of [...]
3 Ways to Beat a Workout Slump
Training week after week and building a consistent workout routine is excellent for your physical and mental health. But at some point, you might [...]
4 Reasons Why Women Should Try CrossFit
With so many options available when it comes to group fitness, it can be challenging to know exactly which workout is going to be [...]
NOT SURE WHERE TO START?
Picking the right program can be overwhelming. Let us help you!