ALL CLASSES REQUIRE RESERVATIONS TO ATTEND. DROP INS PLEASE CLICK THE BUTTON TO RESERVE YOUR SPOT OR REQUEST MORE INFORMATION. THANK YOU!
ALL CLASSES REQUIRE RESERVATIONS TO ATTEND.
DROP INS PLEASE CLICK THE BUTTON TO RESERVE YOUR SPOT. THANK YOU!
ALL CLASSES REQUIRE RESERVATIONS TO ATTEND.
DROP INS PLEASE CLICK THE BUTTON TO RESERVE YOUR SPOT. THANK YOU!
WHO WE ARE
Contender CrossFit serves the greater Corpus Christi area through our two locations, Contender and WhiteCap. We don’t charge memberships, we create relationships. We don’t take attendance, we expect commitment. We don’t use machines, we build them. We believe the pursuit of fitness is achieved through quality programming, coaching and community. Join us today to start your journey towards health and wellness!
CONTENDER CROSSFIT
CONTENDER WHITECAP
WELCOME BACK!
PERFORMANCE NEWS
3 Ways to Safely Incorporate Strength Training Into Your Workouts
Strength training is a critical player in physical health and athletic performance. Though it's essential to incorporate into your workouts, it can also pose [...]
5 Workout Tips for Returning to the Gym
If you're preparing to return to the gym after an extended break, here are a few workout tips to consider as you're making your [...]
Simple, Practical Tips to Fuel Your Body
With so many diets, plans, and promises out there, it’s easy to get overwhelmed. So, when it comes to fueling your body, how do [...]
NOT SURE WHERE TO START?
Picking the right program can be overwhelming. Let us help you!