WHO WE ARE
Contender CrossFit is not your ordinary gym…..We don’t charge memberships, we create relationships, We don’t take attendance, we expect commitment, we don’t use machines, we build them. We believe the pursuit of fitness is achieved through quality programming, coaching and community.
WHAT OUR CLIENTS HAVE TO SAY
PERFORMANCE NEWS
5 Ways to Stay Motivated
When it comes to your workout routine, one of the challenges you may experience is a drop in motivation, so here are five [...]
5 Reasons You Should Try CrossFit
When it comes to where you workout and how you choose to reach your personal fitness goals, you have plenty of options. CrossFit is [...]
NOT SURE WHERE TO START?
Picking the right program can be overwhelming. Let us help you!